Method for stir frying shredded potatoes with mint

Health benefits

Potatoes: reduce swelling

Pepper powder: nourishes blood, protects teeth, and protects bones

Ingredients and materials

One potato

Oil some

Garlic cloves in moderation

Mint in moderation

Moderate amount of chicken essence

Salt in moderation

Moderate amount of pepper powder

Method for stir frying shredded potatoes with mint

1. Wash the mint thoroughly

2. Cut potatoes into shreds and wash with clean water

3. Chop garlic cloves into foam

4. Heat up and add an appropriate amount of oil. Heat until 60-70% hot, then add garlic foam and stir fry until fragrant

5. Add shredded potatoes

6. Stir fry potatoes until cooked and add mint

7. Stir fry a few times and add pepper, chicken essence, and salt to a plate

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