The method of stir frying diced chicken with garlic sprouts

Health benefits

Garlic sprouts: reduce swelling and toxicity

Eggs: moist and dry

Ingredients and materials

A handful of garlic sprouts

A piece of chicken breast meat

One egg (with egg white)

Salt in moderation

Oil some

Moderate amount of light soy sauce

A little cornstarch

A little yellow wine

The method of stir frying diced chicken with garlic sprouts

1. Prepare garlic sprouts and cut off their heads

2. Wash and cut into even sections

3. Soak the diced chicken in water and wash it

4. Cut the diced chicken into even pieces

5. Add salt, soy sauce, and yellow wine for seasoning and pickling

6. Add egg white and cornstarch and stir evenly

7. Heat up the oil in the pot and add diced chicken

8. Quickly stir fry and then remove from the pot

9. Then add oil and stir fry the garlic sprouts

10. Add an appropriate amount of salt for seasoning

11. Add diced chicken and stir fry until fully cooked, then serve

12. Plate and take a picture of the finished product. Garlic sprouts stir fried with diced chicken are particularly delicious

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