Method of making luffa oil gluten

Health benefits

Silk gourd: low protein

Ingredients and materials

2 silk melons

10 oil gluten

One teaspoon of oyster sauce

Salt in moderation

One scallion plant

2 cloves of garlic

Moderate amount of green chili pepper

Method of making luffa oil gluten

1. Peel and wash the luffa, then use a rolling cutter to cut it evenly into chunks

2. Pour oil into a pot and heat it up to 70%. Stir fry until fragrant until minced garlic is fragrant. Pour in the loofah and stir fry

3. Pour oyster sauce, add oil gluten and a little water, cover and stir fry for three to four minutes

4. Stir fry until the oil gluten becomes soft, then add an appropriate amount of salt and shredded chili and stir fry a few times. Remove and serve

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/4706.html