The method of stir frying eggs with bean sprouts

Health benefits

Green bean sprouts: promote blood circulation and remove blood stasis

Eggs: moist and dry

Ingredients and materials

Green bean sprouts cost 1 yuan

2 eggs

Oil some

10g minced garlic

A little salt

Delicious soy sauce in moderation

A little scallion

The method of stir frying eggs with bean sprouts

1. Wash the mung bean sprouts and set them aside for later use

2. Beat eggs with a little water and set aside for later use

3. Pour an appropriate amount of oil into the pot, add minced garlic and stir fry until fragrant, then pour in egg mixture and fry until cooked

4. Pour in green bean sprouts and stir fry over high heat for about 30 seconds (bean sprouts stir fry very quickly, so I didn't take out the eggs here)

5. Add salt for seasoning

6. Finally, pour in a small amount of delicious soy sauce and stir well before serving

7. Remove from the pot and plate, sprinkle with chopped green onions

8. A home cooked stir fried egg with bean sprouts is ready

Tips

1. If the eggs need to be stirred for a longer time, you can add some water and stir evenly to make the eggs fluffy and delicious.

2. It is best to buy bean sprouts with roots, and if they are grown by oneself, it is the best

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