The recipe for winter melon and egg soup

Health benefits

Eggs: moist and dry

Winter melon: promoting blood circulation and removing blood stasis

Sesame oil: anti-cancer and anti-cancer properties

Ingredients and materials

Two eggs

One kilogram of winter melon

Three grams of salt

Oil some

Fuel consumption of five grams

A little sesame oil

A little pepper powder

The recipe for winter melon and egg soup

1. Peel and chop winter melon into small pieces

2. Beat eggs with a little salt

3. Hot pot and cold oil

4. Add winter melon seeds and stir fry for two minutes

5. Add a little salt and stir fry, then add hot water to cover the winter melon and cook for ten minutes

6. Ten minutes: Gently soften the winter melon, add an appropriate amount of pepper powder and fuel, and stir evenly

7. Add egg mixture and beat it up

8. Add a few drops of sesame oil to the boiling water and serve

Tips

Previously, when making soup, we would directly boil water and add ingredients. We felt that the flavor was not enough, so we would stir fry the ingredients and let them taste first before making the soup

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