The method of stir frying carrots with shiitake mushrooms

Health benefits

Golden needle mushroom: promoting blood circulation and removing blood stasis

Carrots: promote blood circulation and remove blood stasis

Ingredients and materials

100g Flammulina velutipes

One carrot

Oil some

Two spoons of oyster sauce

Two cloves of garlic

The method of stir frying carrots with shiitake mushrooms

1. Peel and wash carrots, then put them on a plate

2. Cut into slices with a knife

3. Cut the carrot slices into shreds

4. Cut off the roots of shiitake mushrooms, wash them, and put them on a plate for later use

5. Boil boiling water in a pot

6. Blanch the shredded carrots for one minute

7. Take it out and let it cool down

8. Take out the cooled carrots, control the moisture, and set them on a plate for later use

9. Cut minced garlic for later use

10. Heat up the pot and add cooking oil

11. Add minced garlic and stir fry until fragrant

12. Add two small spoons of oyster sauce

13. Stir fry evenly

14. Put in shiitake mushrooms

15. Stir fry evenly

16. Add blanched carrot shreds

17. Stir fry until fully flavored

18. Stir fried shiitake mushrooms and shredded carrots.

Tips

Blanch carrots for one minute. If you like a strong garlic aroma, you can add two extra cloves of garlic.

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