The recipe for beef and mashed potatoes

Health benefits

Potatoes: promote blood circulation and remove blood stasis

Beef: Tonifying the spleen and stomach, strengthening muscles and bones, nourishing qi and blood

Ingredients and materials

Several potatoes

One piece of beef

Salt in moderation

A little pepper powder

A small amount of five spice powder

Oil some

The recipe for beef and mashed potatoes

1. Wash potatoes thoroughly

2. Steam the pot until fully cooked

3. Peel and press the mud, add salt, five spice powder, and pepper powder, and mix well

4. Put oil in the pot and press the mashed potatoes into a pancake bed by hand

5. Flip the kang until golden brown

6. Cut cooked beef into small cubes

7. Add beef and stir fry

8. Mix well

9. Add vegetables (or chopped green onions, or your favorite foods and seasonings) and stir fry evenly

10. Plate installation

11. Soft, glutinous and fragrant taste

12. Close up

13. The taste is salty and fragrant.

Tips

Mash potatoes on a kang until both sides turn golden brown, then mix with diced beef (or other vegetables) to make it soft, crispy, chewy, and delicious

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