The method of steaming quail eggs with mushrooms

Health benefits

Mushrooms: promote blood circulation and remove blood stasis

Quail eggs: raw muscle

Cilantro: Nourishing the liver

Ingredients and materials

7 mushrooms (depending on the size of the plate)

Quail eggs and mushrooms in equal quantity

1 coriander

1 clove of garlic

A little sesame oil

A little light soy sauce

A little white sugar

A little vinegar

A small amount of monosodium glutamate

A little tomato sauce

The method of steaming quail eggs with mushrooms

1. Wash the mushrooms thoroughly, carefully remove the stems, cut the stems into strips and place them under the mushrooms. Arrange the plate neatly

2. Add quail eggs, put them in a steamer, steam for a few minutes

3. Cut cilantro and garlic into small pieces, add seasoning and sauce, set aside for later use

4. Pour on the juice and garnish with tomato sauce

Tips

Mushrooms cannot be too big or too small. If they are too big, quail eggs won't fit properly, and if they are too small, quail eggs won't fit properly and will overflow completely. Be careful when going to the stem, don't dig it through. Cut the stem and place it under the mushroom to prevent it from slipping and not wasting it

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