Stir fried dried tofu with peas
Health benefits
Soy sauce: promoting blood circulation and removing blood stasis
Ingredients and materials
200g peas
2 pieces of dried tofu
50 grams of pork
1 ham
Appropriate amount of oil
1 teaspoon of salt
3 drops of soy sauce
Moderate amount of cornstarch
A little chicken essence
2 cloves of garlic
2 slices of ginger
Stir fried dried tofu with peas
1. Prepare peas, ham, meat and dried tofu for standby
2. Put the peas in water and clean them thoroughly.
3. Clean the tofu and chop it into cubes, and chop the ham into cubes.
4. Cut ginger and garlic, and diced meat
5. Put the diced meat into a dish, add cornstarch and soy sauce, stir well, and marinate for ten minutes.
6. Heat water in a pot, add peas, boil for a few minutes, then remove and set aside with supercooled water.
7. Heat up an appropriate amount of oil in the pot, add ginger and garlic until fragrant, then add diced meat and stir fry
8. Add peas and dried tofu, stir fry for a few minutes.
9. Add ham and stir fry, then add salt and stir fry. Finally, add chicken essence and stir well before serving.
Tips
Blanching peas in water can reduce cooking time
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