The method of making meat with bitter melon

Health benefits

Bitter gourd: nourishing the liver

Onion: Promoting blood circulation and removing blood stasis

Ingredients and materials

1 bitter gourd

200g lean meat

Onion in moderation

Moderate amount of corn kernels

How many cornstarch

1 tablespoon corn starch

1 tablespoon of soy sauce

Salt 2g

Moderate amount of ginger

Garlic in moderation

The method of making meat with bitter melon

1. Prepare ingredients: bitter gourd, lean meat, onion, corn, baby soy sauce, salt, corn starch

2. Mash the lean meat into a paste

3. Add corn kernels, onions, soy sauce, and an appropriate amount of salt. Stir clockwise and stir vigorously

4. Remove the capsules from bitter gourd

5. Fill the pot with meat and steam for 10-15 minutes

6. Goji berries, garlic, and ginger, stir fry briefly, add soy sauce and water, then thicken with corn starch

7. Finished product

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/4762.html