The method of stewing pork ribs with white sweet potatoes
Health benefits
Pork ribs: protect the nervous system
Lettuce: Low protein
Pepper powder: nourishes blood, protects teeth, and protects bones
Ingredients and materials
Three sections of pork ribs
One white sweet potato
1 lettuce
Half a scallion root
A small piece of ginger
Garlic Three Petals
Half a tablespoon of pepper powder
Thirteen spice and half spoon
6 drops of sesame oil
Two spoons of starch
Salt in moderation
Half a piece of onion
Two spoons of soy sauce
The method of stewing pork ribs with white sweet potatoes
1. Scallion, onion, ginger, shredded, garlic slices (scallion, onion, ginger, garlic, chopped into small pieces)
2. Cut white sweet potatoes into pieces and soak them in water for ten minutes
3. Wash the lettuce and break it in half
4. Soak the pork ribs in clean water for ten minutes, leaving blood everywhere. Wash thoroughly and drain. Add scallion foam, ginger, garlic, onion, thirteen spice and half spoons, half spoon pepper, half spoon salt, two spoons starch, and two spoons soy sauce. Stir evenly and marinate for ten minutes
5. The marinated pork ribs are shown in the following picture
6. Heat up the pan and add oil. Add shredded scallions, ginger, onions, and garlic slices until fragrant. Fry until fragrant. Add marinated pork ribs and stir fry over high heat for five minutes, then over medium low heat for about ten minutes (I added too much oil, you should add less)
7. Add white sweet potatoes and stir fry for five minutes. Heat water over these dishes and serve
8. Boil on high heat for ten minutes, then simmer on low heat in Guanzhong for ten minutes. Finally, reduce the heat and collect the juice. When boiling, keep an eye on it and don't let it burn
9. Take a finished product picture, it's so fragrant
Tips
Pork ribs must be marinated well. If you are afraid of fishy smell, you can add two spoons of lemon juice
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