The recipe for stir frying eggs with shredded carrots

Health benefits

Carrots: promote blood circulation and remove blood stasis

Eggs: moist and dry

Ingredients and materials

One carrot

Two eggs

One green chili pepper

Garlic one

Oil some

Salt in moderation

Moderate amount of chicken essence

Moderate fuel consumption

The recipe for stir frying eggs with shredded carrots

1. Wash the carrots and cut them into shreds.

2.Mix two eggs evenly.

3. Cut the chili and garlic and set aside for later use.

4. After the oil is hot, first pour the eggs into the pan. Do not fry the eggs too old.

5. Put the fried eggs into a bowl, add new oil to the pan, heat up the oil, add chili peppers, and saut é garlic until fragrant.

6. Add shredded carrots and stir fry.

7. Add eggs and carrots and stir fry together.

8.Remember to stir fry over low heat.

9.At this point, you can add seasonings for seasoning

10. A simple and nutritious stir fried egg with shredded carrots can be served!

Tips

1. When frying eggs, remember to turn down the heat, otherwise the taste of the eggs will not be good.

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