The method of stewing seaweed with potatoes

Health benefits

Potatoes: promote blood circulation and remove blood stasis

Kelp: promoting blood circulation and removing blood stasis

Soy sauce: promoting blood circulation and removing blood stasis

Ingredients and materials

1 potato

1 piece of seaweed

Oil some

Salt in moderation

Appropriate amount of soy sauce

Moderate amount of chicken essence

The method of stewing seaweed with potatoes

1. Slice a potato, soak seaweed, wash and slice.

2. Add an appropriate amount of oil to the pot, stir fry the potato slices while the oil is hot.

3. Then add seaweed slices and soy sauce and stir fry.

4. Then add an appropriate amount of water and salt and stew for a while

5. Stew until almost cooked, add an appropriate amount of chicken essence and stew for a while

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