Preparation of Lily, Green Melon, Corn, and Ham Granules

Health benefits

Ham: invigorates the spleen and replenishes qi

Lily: Promoting blood circulation and removing blood stasis

Soy sauce: promoting blood circulation and removing blood stasis

Ingredients and materials

Half a cucumber root

One piece of ham

A handful of corn kernels

Two lilies

Appropriate amount of oil

Appropriate amount of soy sauce

Appropriate amount of oyster sauce

Moderate amount of water

Preparation of Lily, Green Melon, Corn, and Ham Granules

1. Prepare the materials first (which can be replaced with yellow, green, red peppers, horse hooves, carrots, etc.)

2. Lily slices, cucumber and ham diced

3. Heat up the pot and add oil. Pour in cucumber, corn, and ham cubes at the same time and stir fry quickly. If the ham is a bit sticky, you can add some water and stir fry it quickly

4.After two minutes, the cucumber turns green and the corn turns golden, then you can add the lily. (Add lilies after they ripen easily)

5. Add an appropriate amount of oyster sauce and soy sauce (no need to add salt, ham itself has a salty taste, other ingredients are fresher and sweeter, adding soy sauce without oyster sauce is also acceptable)

6. Mix well and serve on a plate

7. As soon as the pot is cooked, the child immediately moves the stool... This is a dish that most children like! Let's do it together, moms~

8. This time, I cooked and took photos again. This quick stir fried dish is slightly overripe. You can refer to the finished product picture of "Lily Horseshoe Corn Ham" in the picture below. It can also hold up the scene on the dinner table! ( ﹡ˆoˆ﹡ )

Tips

Prepare the ingredients at once, stir fry quickly, and it can be done in five minutes

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