The method of stir frying ham with edamame

xiaozuo reading:6 2025-06-18 15:34:39 comment:0

The method of stir frying ham with edamame

Health benefits

Edamame: strengthening the spleen

Ham: invigorates the spleen and replenishes qi

Cilantro: promoting blood circulation and removing blood stasis


Ingredients and materials

Moderate amount of edamame

Half a piece of ham

Moderate amount of red and green peppers

Moderate amount of lean meat

One cilantro

Oil some

2 garlic cloves

Moderate amount of light soy sauce

A small amount of salt

Moderate amount of chicken essence


The method of stir frying ham with edamame


1. Peel the edamame and boil it in clear water

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2. Prepare ingredients while cooking edamame

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3. Drain the edamame, boil it dry in a pot and add oil. Heat up the oil and reduce the heat. Add garlic until fragrant, then add lean meat and green and red peppers

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4. According to your own taste, if you like the chili peppers to be harder, stir fry them a little. I prefer them to be softer, stir fry them a little longer, and then you can add ham and some soy sauce

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5. Finally, add edamame and stir fry until fully flavored. Add chicken essence and a little soy sauce.

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6. Serve on a plate, sprinkle with cilantro, and take another finished product picture. The color, aroma, and taste of the dish are perfect, and the stir fried ham with edamame is ready to serve.

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