The method of making fried tofu shreds
Health benefits
Tofu: Shengjin
Ingredients and materials
A piece of tofu
Moderate amount of coriander
Moderate amount of mustard greens
Moderate amount of fungus
Moderate amount of scallions
Moderate amount of tomatoes
2 eggs
Moderate amount of chicken breast meat
Salt in moderation
Moderate amount of vegetable oil
The method of making fried tofu shreds
1. Wash the water soaked fungus and cut it into cubes. Cut the tomatoes into cubes and set aside for later use.
2. Cut chicken breast into cubes
3. Cut the tofu into slices, sprinkle salt, and steam over water for 15 minutes. Drain the steamed water and use a spoon to crush the tofu. Add two eggs and stir well.
4. Put the diced tomatoes and fungus into the tofu powder and stir well. Add an appropriate amount of five spice powder, chicken essence, and salt, and stir well again.
5. Brush the frying pan with a layer of vegetable oil, spread the tofu evenly, and start frying.
6.During this period, cut mustard greens into cubes, scallions into cubes, and cilantro into cubes for later use.
7.After 20 minutes of frying, it's like this.
8. Plate installation
9. Put diced cilantro, scallions, and mustard greens into a dish and mix well.
10. Finished product
Tips
During the frying process of tofu, it needs to be constantly turned over so that each piece of tofu is evenly heated and fried until both sides turn golden brown.
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