The method of stir frying chicken with potatoes

Health benefits

Chicken Legs: Maintaining Skin and Mucosal Health

Potatoes: reduce swelling

Green pepper: nourishing liver

Ingredients and materials

6 chicken legs

2 potatoes

1 green pepper

1 tomato

Oil some

Yellow Wine

Old soy sauce (colored soy sauce)

thin soy sauce

Fuel Consumption

salt

white sugar

Scallion, ginger, garlic

star anise

The method of stir frying chicken with potatoes

1. Wash the chicken legs and cut them into pieces. You can first cut the meat around the chicken leg into pieces, and then chop the bones open

2. Peel potatoes, cut them into small cubes and wash them. Once the starch is washed, it won't stick to the pot anymore.

3. Wash tomatoes and cut them into pieces

4. Wash the green peppers and break them into chunks by hand

5. Slice scallions, ginger, garlic, 3 star anises, and add cinnamon if needed

6. Boil the sliced chicken in water and blanch it in water. You can cook for an extra 1-2 minutes.

7. Remove the raw chicken and drain the water for later use

8. Pour oil into the pot and heat it up. You can use slightly more oil than usual when stir frying

9. Heat up the oil and fry the sliced potatoes over high heat until they are half cooked. Retrieve for backup

10. Leave oil in the pot, stir fry scallions, ginger, garlic, and star anise over high heat until fragrant

11. Pour in pre cooked chicken, add 2 tablespoons of yellow wine, stir fry over medium high heat (yellow wine can remove fishy smell and enhance aroma, with a very fresh and fragrant taste)

12. Add 1 tablespoon and a half of dark soy sauce (colored soy sauce), stir fry until evenly colored. You can add less salt first, and the chicken can be seasoned in advance.

13. Pour in the fried potatoes, add 1 tablespoon of salt, and stir fry

14. Add a large bowl of warm water, half a tablespoon of salt, some soy sauce, tomatoes, and simmer over low heat

15. Add 1.5 tablespoons of white sugar, which can neutralize the taste and also enhance freshness and remove fishy odors,

16. Reduce the heat for about 15 minutes. Add green peppers, pour some cornstarch to thicken the sauce, add a small amount of sauce and stir fry a few times before serving.

17. It has a perfect combination of color, aroma, and taste. It's not much different from restaurants. Children who eat this dish will definitely eat half a bowl of rice more than usual. If you can eat spicy food, you can add red chili peppers and stir fry.

Tips

Using yellow wine to stir fry dishes will result in a more fragrant taste than cooking wine and can also remove fishy odors. If you can add some sugar to stir fried meat and vegetables, it can effectively neutralize the salty taste and enhance the freshness.

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