The method of stir frying meat with lotus root and fungus

Health benefits

Auricularia auricula: nourishing blood, protecting teeth, and protecting bones

Green pepper: Warm and dispersing cold

Carrots: Clearing heat and detoxifying

Ingredients and materials

1 lotus root

A little black fungus

Half green pepper

A small section of carrot

Moderate amount of lean meat

1 garlic bulb

Salt in moderation

Starch 2 spoon

1 onion

The method of stir frying meat with lotus root and fungus

1.Soak the fungus in warm water for about half an hour in advance

2. Prepare ingredients, cut lean meat into small pieces, marinate with salt and cooking wine

3. Slice lotus root and soak it in clean water

4. Cut carrots into slices, green peppers into sections, scallions into sections, and minced garlic for later use

5. Heat up the pot and add cooking oil, minced garlic, and scallion until fragrant. Add lotus root and stir fry for about a minute

6. Add fungus

7. Add marinated lean meat, add an appropriate amount of water, and avoid stir frying

8. Add carrots and green peppers,

9. Add an appropriate amount of salt, delicious and oyster sauce, and stir fry with a small spoonful of sugar

10. Finally, add the pre mixed starch water and thicken the sauce

11. Completion, start eating

Tips

1. Auricularia auricula should be soaked in warm water in advance

2. After cutting lotus roots, soak them in clean water to avoid discoloration

3. Friends who like spicy food can join Xiaomi style spicy food

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