The method of stir frying mixed beans

Health benefits

Green beans: Clearing heat and detoxifying

Soybeans: nourish blood, protect teeth, and protect bones

Carrots: Clearing heat and detoxifying

Ingredients and materials

Moderate amount of green beans

Moderate amount of soybeans

Carrots in moderation

Moderate amount of pork

A little scallion

A little ginger

Moderate amount of water

A little oil

A little salt

A little soy sauce

A little chicken essence

Thirteen fragrances, a little

The method of stir frying mixed beans

1. First, you need to choose beans that are plump and have no insect eyes, with uniform size

2. Soak the beans in clean water, which is four to five times more effective than soaking them overnight

3.On the second day, the beans can be cooked for a meal. If you can't finish eating them, you can continue soaking and remember to change the water. However, if the beans sprout, they won't taste good anymore

4. Cut carrots, pork, diced onions, and ginger into small pieces

5. Put an appropriate amount of oil in the pot and stir fry scallions and ginger

6. Add carrots and pork and continue stir frying

7. After cutting off the seeds, add the beans and continue stir frying

8. Add soy sauce, oil, salt, chicken essence, and thirteen spices for seasoning

9. Put a little water in the heat and simmer for five minutes

10. After the soup is dried, it can be taken out of the pot

11. Beautiful colors that children like

12. It's great to mix rice and noodles

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