The recipe for stir frying beef heart vegetables

Health benefits

Beef heart vegetable: Tooth protection, low protein

Sichuan pepper: Warm

Ingredients and materials

1 beef heart vegetable

Moderate amount of Sichuan pepper

5 dried chili peppers

Moderate amount of edible oil

Extremely fresh and moderate in taste

Salt in moderation

Moderate amount of chicken essence

The recipe for stir frying beef heart vegetables

1. Prepare an appropriate amount of Sichuan peppercorns and chili peppers.

2. Washed beef heart vegetables.

3. Remove the hard core in the middle.

4. Cut into small pieces.

5. Heat the pot and add oil. After the oil is hot, add Sichuan peppercorns and stir fry until fragrant. Be careful not to stir fry the Sichuan peppercorns until they become sticky, as they can be bitter. Then remove the Sichuan peppercorns and leave behind the Sichuan peppercorns oil.

6. Add an appropriate amount of salt and stir fry until melted. Add dried chili and stir fry.

7. Put in the sliced beef heart vegetables, stir fry. Beef heart vegetables are relatively easy to cook. When they become soft, add an appropriate amount of delicious beef heart vegetables and stir fry evenly. Before serving, reduce the heat and add a small spoonful of chicken essence to enhance the flavor. Stir fry evenly before serving.

8. A simple and delicious stir fried beef heart dish is enough.

Tips

Beef heart vegetables are not round vegetables. Beef heart vegetables are smaller in size, greener in color, and less compact than round vegetables, with lighter portions. Be careful not to choke on Sichuan pepper oil for too long, otherwise it will become bitter. Beef heart vegetables should not be stir fried for too long, as they will no longer be crispy and their color will darken.

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/4827.html