The method of hand tearing eggplant with cold salad

xiaozuo reading:7 2025-06-22 16:45:38 comment:0

The method of hand tearing eggplant with cold salad

Health benefits

Eggplant: low protein

White sugar: low protein


Ingredients and materials

2 eggplants

4 Xiaomi peppers

2 cloves of garlic

1 piece of ginger

2 scallions

A little salt

A little white sugar

A little chicken essence

3 tablespoons of soy sauce

1 tablespoon vinegar

5 tablespoons of cooked chili oil


The method of hand tearing eggplant with cold salad


1. The ingredients are shown in the following picture

凉拌手撕茄子的做法图解1







2. Heat water in a steamer and prepare scallions, ginger, garlic, millet, and chili.

凉拌手撕茄子的做法图解2







3. Remove the stem from the eggplant and wash it. After the water boils, put it in a pot, cover it and steam for 15 minutes.

凉拌手撕茄子的做法图解3







4. Put the processed seasonings into a bowl and add a spoonful of vinegar.

凉拌手撕茄子的做法图解4







5. Add 3 tablespoons of soy sauce

凉拌手撕茄子的做法图解5







6. Add a little chicken essence

凉拌手撕茄子的做法图解6







7. Add a little salt

凉拌手撕茄子的做法图解7







8. Add a little white sugar

凉拌手撕茄子的做法图解8







9. Stir evenly

凉拌手撕茄子的做法图解9







10.15 minutes, open the lid and let it cool.

凉拌手撕茄子的做法图解10







11. Tear eggplant into strips

凉拌手撕茄子的做法图解11







12. Drizzle the prepared sauce

凉拌手撕茄子的做法图解12







13. Add 5 tablespoons of cooked oil chili

凉拌手撕茄子的做法图解13







14. Sprinkle with chopped scallions

凉拌手撕茄子的做法图解14







15. Mix well and eat

凉拌手撕茄子的做法图解15

this paper Chinese Recipe Network riginal, reprint and keep the link!Website:https://www.china-recipe.com/post/4835.html

statement

1. This website follows industry standards, and any reposted articles will clearly indicate the author and source; 2. For original articles on this website, please indicate the author and source of the article when reprinting. Any behavior that does not respect the original content will be held accountable; 3. The author's submission may be edited, modified or supplemented by us.

Post comments