The method of hand tearing eggplant with cold salad
Health benefits
Eggplant: low protein
White sugar: low protein
Ingredients and materials
2 eggplants
4 Xiaomi peppers
2 cloves of garlic
1 piece of ginger
2 scallions
A little salt
A little white sugar
A little chicken essence
3 tablespoons of soy sauce
1 tablespoon vinegar
5 tablespoons of cooked chili oil
The method of hand tearing eggplant with cold salad
1. The ingredients are shown in the following picture
2. Heat water in a steamer and prepare scallions, ginger, garlic, millet, and chili.
3. Remove the stem from the eggplant and wash it. After the water boils, put it in a pot, cover it and steam for 15 minutes.
4. Put the processed seasonings into a bowl and add a spoonful of vinegar.
5. Add 3 tablespoons of soy sauce
6. Add a little chicken essence
7. Add a little salt
8. Add a little white sugar
9. Stir evenly
10.15 minutes, open the lid and let it cool.
11. Tear eggplant into strips
12. Drizzle the prepared sauce
13. Add 5 tablespoons of cooked oil chili
14. Sprinkle with chopped scallions
15. Mix well and eat
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