The method of stir frying in the refrigerator

Health benefits

Pork: Nourishing Qi

Carrots: Eye protection and vision improvement, anti-cancer and cancer prevention

Soy sauce: nourishes blood, protects teeth, and protects bones

Ingredients and materials

Moderate amount of broccoli

Moderate amount of vegetarian chicken

A little pork

Carrots in moderation

A little scallion

A little garlic

Oil some

A little salt

A little sugar

A little chicken essence

Thirteen fragrances, a little

A little soy sauce

A little fuel consumption

The method of stir frying in the refrigerator

1. I need to defrost the refrigerator recently. Today, I will clean up a part and make a simple stir fry. I eat half of the ingredients and mix them randomly. I will slice vegetarian chicken, carrots, and pork, and cut broccoli into small pieces

2. Garlic and scallions ready

3. Put a little salt, chicken essence, thirteen fragrances, and sugar in the bowl. If there is no chicken essence at home, use fresh vegetables instead

4. Then add soy sauce that consumes fuel

5. First, boil hot water in the broccoli pot. Once the water boils, add broccoli and heat it for one minute

6. Then heat hot oil in the pot and stir fry scallions and garlic first

7. Then add pork and continue stir frying

8. Add carrots after the pork is cut off

9. Stir fry a few times and then add vegetarian chicken

10. Then add the prepared seasonings and continue stir frying

11. Finally, add broccoli

12. Stir fry evenly before serving

13. A simple meal with rice.

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/4856.html