The recipe for bitter melon scallops

Health benefits

Bitter gourd: anti-cancer and anti-cancer

Ingredients and materials

One pound of scallops

Two bitter gourds

Salt in moderation

A little sweet vinegar

A little bit of delicious soy sauce

Moderate amount of scallions

Drink some cooking wine

The recipe for bitter melon scallops

1. Wash scallop meat, marinate with cooking wine

2. Remove the core of bitter melon and slice it into slices

3. Boil hot water and blanch bitter gourd with a little salt

4. Take out the bitter gourd and place it in pure water to cool it thoroughly

5. Blanch scallop meat in boiling water with or without salt. Feel free to add salt

6. Add more oil to the hot pot and heat it up

7. Cut chopped scallions and add half of these

8. Stir fried scallions

9. Add bitter gourd and stir fry

10. Add a little sweet vinegar

11. Add a little delicious soy sauce

12. Stir fry evenly

13. Add scallops and stir fry until fully cooked

14. Reduce the heat to low and simmer for one minute

15. Get out of the pot! Bitter melon tastes a little bitter and a little sweet and sour, while scallop meat is just cooked and tastes great!

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