The recipe of mixing loofah with steak mushroom

Health benefits

Silk gourd: low protein

Carrots: Eye protection and vision improvement, anti-cancer and cancer prevention

Red pepper: appetizing and digestive

Ingredients and materials

Half a loofah root

1 steak mushroom

A few slices of carrot

Moderate amount of red pepper

Moderate amount of chicken

Oil some

1 gram of salt

The recipe of mixing loofah with steak mushroom

1. Wash the loofah and peel it (be careful with your hands when scraping!!)

2. Roll cutter block, disc loading

3. [Low heat] Heat oil in a pot, add chicken and stir fry until cooked

Chicken marinating: black pepper, Haitian soy sauce, ginger foam

4. [Low heat] After stir frying the chicken, add luffa, steak mushroom slices, and carrot slices

5. [Low heat] Add 1 gram of salt and stir fry for one minute

6. [Medium heat] Stir fry (soft luffa)

7. [Low heat] Continue stir frying for one minute

8. [Low heat] Drizzle a few drops of Sichuan pepper oil to enhance the flavor

9. Turn off the heat, take out the pot!!!

Tips

① Meat marinated has a better taste, while not marinated is fresher

② You can sprinkle some water in the middle

③ Don't burn too much

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