The recipe for stir fried sausage with Dutch beans
Dutch beans have crispy, tender, and fragrant meat, with extremely high nutritional value. They are rich in nutrients such as protein, carbohydrates, carotenoids, and amino acids. Eating Dutch beans regularly can enhance the body's metabolic function.
Need ingredients
snow pea
160 grams
sausage
1 piece
salt
Half a spoon
thin soy sauce
Half a tablespoon
ginger
1 piece
garlic
1 petal
Method steps
1.160g Dutch beans.
3. Remove the tendons at both ends.
5. Chop a clove of garlic and shred a slice of ginger.
7. Blanch for 30 seconds and remove.
9. Put in the sausage and fry it over low heat.
11. Add Dutch beans and stir fry over low heat until well combined.
13. Add half a tablespoon of light soy sauce and stir fry well.
15. Crispy and delicious to eat.
Tips
① Dutch beans should be blanched in boiling water or fried in oil until cooked, otherwise they may cause poisoning if eaten.
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