Recipe for Steamed Tofu and Egg with Bacon
Need ingredients
bacon
50 grams
soft tofu
1 piece
egg
1 piece
coriander
3 grams
red pepper
3 grams
Oyster sauce
1 spoon
Method steps
1. Prepare a piece of tender tofu and preserved meat for later use
2. First, boil the cured meat over high heat in boiling water for 5 minutes to remove excess oil and saltiness
3. Cut the cured meat into slices after processing
4. Cut the tender tofu into two pieces and place them in a plate one by one
5. Pork slices placed on tender tofu
7. Place the preserved meat, tofu, and eggs on the plate in a steamer and steam over high heat for fifteen minutes
9. Pour the excess steamed soup into a pot, add a little water and bring to a boil. Add oyster sauce and season evenly
11. The seasoning sauce is evenly poured on top of the cured meat, tofu, and eggs, sprinkled with cilantro and chili peppers in the middle, and instantly beautiful
13. A bowl of rice and mung bean Congee, fruit plate and cream cake roll is the perfect match
15. Making simple ingredients with care can yield unexpected rewards
16. Bacon paired with tender tofu melts in the mouth, leaving a lingering fragrance on the lips and teeth
17. A hearty breakfast leaves a lasting impression
Tips
Bacon is usually made from fresh pork belly with skin. It is mainly popular in Sichuan, Hunan, and Guangdong, but it is also made in other southern regions. As it is usually marinated in the twelfth lunar month, it is called "cured meat". Its strong anti-corrosion ability can prolong storage time and add unique flavor, which is the main difference from salted meat. Bacon has a bright color, with a yellow color and a reddish tint. It has a mellow and fragrant taste, is not greasy to the mouth, and does not clog the teeth. It not only has a unique flavor, but also has functions such as appetizing, cooling, and digestion.
1. Strengthen the spleen and stimulate appetite
Dried pork belly is made by selecting fresh skin covered pork belly, dividing it into pieces, marinating it with salt and a small amount of sodium nitrite or nitrate, black pepper, cloves, fragrant leaves, fennel and other spices, and then air drying or smoking it. It has the effects of appetizing and dispelling cold, as well as digestion.
2. Improve anemia
The cysteine and hemoglobin contained in preserved meat can promote the absorption of iron and iron elements in the human body, and have the effect of nourishing blood and improving complexion; It also contains abundant iron, which is not only essential for the synthesis of hemoglobin, but also a constituent element of more than ten enzymes (such as cytochrome C, cytochrome oxidase, etc.) that are most important for maintaining normal human life activities.
3. Protect eyesight
Bacon also contains vitamin A, which is a component of rhodopsin in visual cells that senses weak light. It can promote vision, improve reproductive skills, and maintain healthy growth of skin, bones, teeth, and hair.
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