How to nourish Rice and vegetable roll with paste heart

xiaozuo reading:11 2025-07-17 15:29:31 comment:0

How to nourish Rice and vegetable roll with paste heart

Need ingredients

Kuke One Hundred Meat Sauce

50 grams

rice

200 grams

Huang Xiaomi

70 grams

Broccoli

3 flowers

Salted fresh flowers

A few flowers

salt

2 grams

Edible oil

A Few Drops


Method steps


1. Prepare the ingredients

酱心营养饭团,食材准备好

3. Soak the salted fresh flowers in clean water and place them on kitchen paper to absorb the moisture for later use

酱心营养饭团,盐渍鲜花用清水浸泡 放到厨房用纸上吸干水分备用

5. Rinse thoroughly

酱心营养饭团,冲洗干净

7. Clean broccoli and blanch it in boiling water. Add salt and a few drops of cooking oil to the water

酱心营养饭团,西兰花清洗干净放入开水中汆烫 水中加入盐和几滴食用油

9. Crush broccoli and rice in a large bowl

酱心营养饭团,西兰花碎与米饭放入大碗

11. Squeeze KuKe One Hundred Tomato Meat Sauce onto a plate and spread it flat for later use

酱心营养饭团,将酷克壹佰番茄肉酱挤到盘子上 摊平备用

13. Place a layer of rice in a concave state around the high middle area

酱心营养饭团,放入一层米饭  周边高 中间凹陷的状态

15. Cover another layer of rice with a lid and press it flat

酱心营养饭团,再覆盖一层米饭 用盖子压平实

17. Put the prepared Rice and vegetable roll directly on the prepared tomato meat paste, which is delicious and ready to eat.

酱心营养饭团,做好的饭团直接放到准备好的番茄肉酱上面,美味即食。

Tips

Kuke One Hundred Tomato Meat Sauce, with visible meat pieces, satisfying the taste buds. Choose your favorite vegetables to mix and match freely.

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