How to make Fried Rice with olive

xiaozuo reading:13 2025-07-23 15:26:54 comment:0

How to make Fried Rice with olive

Need ingredients

Leftover rice

1 bowl

Olive Vegetable

1 tablespoon

bok choy

3 small pieces

carrot

Half a root

salt

a little

chopped green onion

a little

sunflower seed oil

appropriate amount


Method steps


1. There is one bowl of rice left.

橄榄菜炒饭,剩米饭一碗。

3. Three small pieces of Chinese cabbage.

橄榄菜炒饭,小白菜3小颗。

5. Cut half a carrot into cubes.

橄榄菜炒饭,半个胡萝卜切丁。

7. Heat the wok and cool the oil. Heat the oil slightly and add diced carrots. Stir fry over low heat until evenly mixed.

橄榄菜炒饭,热锅凉油,油微热放入胡萝卜丁,文火翻炒均匀。

9. Stir fry evenly over low heat.

橄榄菜炒饭,文火翻炒均匀。

11. Stir fry evenly over low heat.

橄榄菜炒饭,文火翻炒均匀。

13. Stir fry the bok choy over low heat until soft, add a little salt for seasoning (olive vegetables have a salty taste)

橄榄菜炒饭,文火把小白菜炒软,加少许盐调味(橄榄菜是有咸味的)

15. Sheng Pan. delicious 😋 Together on a CD.

橄榄菜炒饭,盛盘。好吃😋一起光盘。

Tips

① The production process of olive vegetables can be traced back to the Song and Ming dynasties, and after processing, it has the characteristics of "clear, fresh, refreshing, tender, and smooth". Rich in precious nutrients and various vitamins of olive oil, as well as essential calcium and iodine for the human body, it also contains various trace elements such as iron, zinc, magnesium, etc.

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