The method of stir frying shrimp with rapeseed

xiaozuo reading:18 2025-07-24 16:28:24 comment:0

The method of stir frying shrimp with rapeseed

Need ingredients

shrimp

12 pieces

oilseed rape

250 grams

Cherry Tomatoes

5 of them

Oyster sauce

1 tablespoon

onion

3 pieces

salt

4 grams

Edible oil

1 tablespoon


Method steps


1. The ingredients are ready

油菜炒虾仁,食材已经准备好

3. Choose to remove old leaves from rapeseed

油菜炒虾仁,油菜择去老叶

5. Blanch rapeseed in boiling water. Add a gram of salt and a few drops of cooking oil to the water. Blanch until cooked and remove for later use

油菜炒虾仁,油菜用开水汆烫  水中加入一克盐  几滴食用油
汆熟捞出备用

6. Blanch the white jade mushroom in boiling water and remove it for later use

油菜炒虾仁,白玉菇也用开水汆烫  捞出备用

8. Add chopped scallions to a wok and stir fry until fragrant

油菜炒虾仁,起油锅 放入葱片 炒香

10. Add oyster sauce

油菜炒虾仁,放入蚝油

12. Shrimp is easy to ripen and slightly discolored. Place it in the Saint Mary's fruit

油菜炒虾仁,虾仁易成熟  微微变色  放入圣女果

14. Pour the pot directly onto the arranged rapeseed and tidy it up slightly

油菜炒虾仁,出锅  直接倒入摆好的油菜上面  稍稍整理一下

Tips

Adding a little salt and a few drops of cooking oil to the water when blanching rapeseed can easily lock in the nutrients of the vegetables and make the color of the greens more beautiful.

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