The method of stir frying meat slices with asparagus

xiaozuo reading:12 2025-07-26 12:29:22 comment:0

The method of stir frying meat slices with asparagus

Need ingredients

asparagus

180 grams

lean meat

150 grams

carrot

120 grams

red pepper

a

garlic

trivalve

oil

appropriate amount

cooking wine

appropriate amount

salt

appropriate amount

Oyster sauce

appropriate amount

thin soy sauce

appropriate amount

sugar

a small amount


Method steps


1. Prepare the ingredients.

芦笋炒肉片,准备食材。

3. Wash asparagus thoroughly

芦笋炒肉片,芦笋洗净

5. Peel and wash carrots, remove stems and wash chili peppers.

芦笋炒肉片,胡萝卜去皮洗净,辣椒去蒂洗净。

7. Cut the chili pepper diagonally into slices, peel the garlic and flatten it into slices.

芦笋炒肉片,辣椒斜切成片,大蒜去皮拍扁切成片。

9. Put an appropriate amount of water in the pot and bring to a boil

芦笋炒肉片,锅内放适量清水烧开

11. Retrieve for backup

芦笋炒肉片,捞出备用

13. Add garlic slices and stir fry until fragrant

芦笋炒肉片,加入蒜片爆香

15. Add sliced meat and stir fry

芦笋炒肉片,加入肉片翻炒

17. Add blanched carrots and asparagus.

芦笋炒肉片,加入焯烫好的胡萝卜和芦笋。

19. Add an appropriate amount of light soy sauce, oyster sauce, salt, and a little sugar to season. Stir fry evenly before serving.

芦笋炒肉片,加入适量生抽,蚝油,盐,少许糖调味。翻炒均匀后即可装盘。

Tips

1. The blanching time should not be too long to avoid further yellowing after frying.

2. Both light soy sauce and oyster sauce contain salt, so the amount of salt should be kept low.

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