The method of making red date, silver ear, and lotus seed soup

xiaozuo reading:27 2025-07-29 10:31:21 comment:0

The method of making red date, silver ear, and lotus seed soup

Need ingredients

jujube

40 grams

Dry silver ear

15 grams

Red lotus seeds

30 grams

rock sugar

10 g


Method steps


1. Prepare the ingredients

红枣银耳莲子汤,食材准备好

3. Soak Tremella fuciformis in clean water

红枣银耳莲子汤,银耳用清水泡发

5. Prepare the ingredients well

红枣银耳莲子汤,食材处理好

7. Peel for later use

红枣银耳莲子汤,剥皮备用

9. Tear into small petals for later use

红枣银耳莲子汤,撕成小朵备用

11. After boiling, add a small silver ear

红枣银耳莲子汤,煮开后 放入小朵银耳

13. Cook until the lotus seeds are soft and tender, and the glutinous soup of Tremella fuciformis becomes thick and viscous

红枣银耳莲子汤,煮至莲子软烂  银耳糯糯的  汤汁变浓稠

15. Add rock sugar and simmer for another 10 minutes. Turn off the heat and simmer for a few minutes

红枣银耳莲子汤,放入冰糖 再煮10分钟  关火  焖几分钟

17. Drinking a bowl makes your throat feel comfortable

红枣银耳莲子汤,喝一碗  嗓子顿觉舒适

Tips

When buying lotus seeds, you can buy white ones to avoid the step of peeling

Adjust the sugar content according to your preferred taste

If you like to eat soft and rotten red dates, you can put them in the soup early

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