The recipe for Tremella, Lotus Seed, and Red Date Soup

xiaozuo reading:21 2025-07-30 08:34:34 comment:0

The recipe for Tremella, Lotus Seed, and Red Date Soup

Need ingredients

white fungus

16 grams

jujube

25 grams

Chinese wolfberry

8 grams

rock sugar

60 grams


Method steps


1. Prepare the necessary ingredients.

银耳莲子红枣汤,准备所需食材。

3. Wash the Tremella fuciformis several times, crush it into small pieces, heat it up and soak it in water. The gelatin produced by stewing crushed Tremella fuciformis is particularly amazing

银耳莲子红枣汤,银耳多清洗几遍,把银耳捏碎点,加温水泡发《捏碎后的银耳炖出的胶质特别赞》

5. Choosing aged rock sugar has a better taste.

银耳莲子红枣汤,选择老冰糖口感更加好。

7. Pour the soaked Tremella fuciformis directly into the pot.

银耳莲子红枣汤,锅里直接倒入泡好的银耳。

9. Boil until the Tremella fuciformis appears gelatinous.

银耳莲子红枣汤,煮到银耳出现胶质。

11. Add rock sugar.

银耳莲子红枣汤,加老冰糖。

13. Watch the red dates stew and open the goji berries stew.

银耳莲子红枣汤,看红枣炖的涨开枸杞炖。

15. It's really delicious!

银耳莲子红枣汤,实在是太好喝了!

17. A great beauty and skincare product!

银耳莲子红枣汤,美容养颜佳品!

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