Recipe for Double Pepper Potato and Salmon

xiaozuo reading:5 2025-08-26 15:35:46 comment:0

Recipe for Double Pepper Potato and Salmon

Need ingredients

salmon

300 grams

potato

420 grams

apple

one

lemon

half

avocado

two

mint

8 branches

chopped chili

1 tablespoon of soup

Sichuan pepper

a little

Coarse Black Pepper

a little

salt

moderate amount

vegetable oil

moderate amount


Method steps


1. Prepare ingredients: salmon, potatoes, apples, lemons, avocados, mint, chopped peppers (or pickled red peppers)

双椒土豆三文鱼,备好材料:三文鱼、土豆、苹果、柠檬、牛油果、薄荷、剁椒(或腌红椒)

3. Peel the potatoes, cut them into small cubes, and cook until they are 8% ripe.

Note: Do not fully cook, as it will be fried and baked later.

双椒土豆三文鱼,土豆削皮,切小方块,煮到8成熟。
注:不要全熟,因后面还要煎焙。

4. Take out cold water, drain it, and put it in a bowl for later use.

双椒土豆三文鱼,捞出来过凉水,控干水,放入碗里备用。

6. Pour more oil into the pot, add salmon chunks to the pot when the oil is hot, sprinkle some chopped black pepper and salt.

双椒土豆三文鱼,锅里多倒些油,油热将三文鱼块下锅,撒些黑胡椒碎和盐。

7. Fry until one side turns slightly yellow, then flip over and sprinkle some black pepper and salt. Squeeze some lemon juice and shake the pan. Once the color is also slightly yellow, it can be served for later use.

Note: Slight coloring on both sides is sufficient. If there are some red threads inside, it's okay because the salmon chunks still have heat and will be fully cooked after the entire cooking process. It should not be fried for too long, otherwise the taste will not be tender.

双椒土豆三文鱼,煎到一面上色微黄翻面,再撒些黑胡椒碎和盐,挤些柠檬汁,晃晃锅,同样微黄上色就可盛出备用。
注:两面微上色就可,内部如有点红丝没有关系,因为三文鱼块自身还有热量,待到你整个烹饪过程结束后就熟透了,且不可煎的时间过长,否则口感就不水嫩了。

8. Use the original crude oil to stir fry the apples until they change color, then add a small amount of salt for seasoning. Stir fry well and remove for later use.

双椒土豆三文鱼,还是用原锅原油将苹果炒变色后加少量的盐调味,翻炒匀盛出备用。

10. Add the apples stir fried in "Process 8" and stir fry well. Then turn off the heat and add chopped peppers (or pickled red peppers) and mint twigs. Mix well and remove from the pot.

Note: Peppermint can only release its fragrance when heated.

双椒土豆三文鱼,加入“过程8”炒好的苹果翻炒匀,然后关火加入剁椒(或腌红椒)和薄荷嫩枝拌匀出锅。
注:薄荷受热才能散发香气。

11. Cut the ripe avocado in half, remove the core, peel, and slice.

双椒土豆三文鱼,将熟透的牛油果切半,去核,剥皮,切片。

13. The remaining avocados are also served and can be eaten as appetizers.

双椒土豆三文鱼,余下的牛油果也上桌,可以做为前餐食用。

Tips

1. Potatoes can be directly fried because the cut cubes are small and easy to cook; When the potatoes are cooked to 8%, stir fry the apples together until the potatoes are golden brown. This simplifies the operation process, and the aroma of apples also blends into the potatoes.

2. If you like to eat salmon sashimi, do not fry the salmon, cut it into thin slices and dip it in sushi soy sauce.

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