The method of hand tearing chicken with spicy okra

Need ingredients

chicken breast

1 piece

okra

6 pieces

Rolls of dried bean milk creams

3 pieces

coriander

1 piece

light soy sauce

3 spoons

Spring onion

3 paragraphs

Jiang

5 pieces

salt

1 gram

scallion

2 pieces

Red chili oil

2 spoons

bay leaf

2 pieces

Sushi soy sauce

2 spoons

Method steps

1. Preparation of ingredients: scallions, ginger, fragrant leaves, cooking wine, red oil chili. A bundle of scallions is tied into a knot for later cooking of chicken, and the rest is chopped into scallions. Cut a portion of ginger into ginger powder and another portion into ginger slices.

3. Prepare a whole piece of fresh chicken breast meat. If it is frozen chicken breast meat, it should be thawed at room temperature in advance for better meat quality

5. I cut horizontally with one blade, then cut horizontally with another blade, turning it into four small pieces, and then add wine and ginger slices to marinate. Do not add salt in this step as it may affect the taste of the meat

7. Open the fire with cold water, add scallions, ginger slices, cooking wine, fragrant leaves, cover with a lid, and wait for the water to boil. Then add the marinated chicken

9. After the water boils, turn the heat to medium and maintain a low boiling point until the water does not splash out. Boil for another 10 minutes, poke the chicken with chopsticks until it can be easily torn open, then remove it and soak it in cold water to cool it down

11. Spread the okra on the bottom of the plate, tear the chicken soaked in cold water into strips at random, cover it on the okra, and mix it with Rolls of dried bean milk creams

Tips

During the entire process of cooking chicken, do not add salt as it may affect the chewiness of the meat

After removing the chicken, place it on cold water or ice cubes to cool it down and increase its chewiness

After the Rolls of dried bean milk creams is cooked, cut it into small pieces and mix it with shredded chicken

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