The method of stewing tofu with loofah and clams

xiaozuo reading:10 2025-09-03 08:41:08 comment:0

The method of stewing tofu with loofah and clams

Need ingredients

loofah

1 piece

tofu

150 grams

clam

300 grams

red pepper

half

scallion

a little

Jiang

2 pieces

coriander

1 piece

peanut oil

5 grams

salt

moderate amount

chicken bouillon

0.5 grams

Sichuan pepper

1 gram


Method steps


1. prepare all the ingredients.

丝瓜花蛤炖豆腐,首先把所有的食材备齐。

3. Cut red pepper into pieces, shredded scallions and ginger, and chopped cilantro.

丝瓜花蛤炖豆腐,红椒切块,葱姜片丝,香菜切段。

5. Pour an appropriate amount of water into the pot, add a little salt, blanch the tofu for about a minute, and then remove and drain the water.

丝瓜花蛤炖豆腐,锅中倒入适量的清水,加入少许盐,把豆腐进行焯水,焯一分钟左右即可捞出沥干水分。

7. Add luffa chunks and stir fry over high heat until soft.

丝瓜花蛤炖豆腐,加入丝瓜块大火翻炒至变软。

9. After boiling over high heat, add blanched tofu.

丝瓜花蛤炖豆腐,大火煮沸后,放入焯水的豆腐。

11. Cover the pot and bring to a boil over high heat, then continue boiling for about 1 minute.

丝瓜花蛤炖豆腐,盖上锅盖大火烧开后,继续煮至1分钟左右。

13. Add shredded red pepper and continue boiling over high heat.

丝瓜花蛤炖豆腐,加入红椒丝,大火继续煮沸。

15. Bring to a boil over high heat, then turn off the heat and sprinkle with cilantro slices.

丝瓜花蛤炖豆腐,大火煮沸即可关火,撒上香菜段即可。

17. The freshness is boundless, and my husband drank a large bowl in one gulp.

丝瓜花蛤炖豆腐,鲜的没边了,老公一口气喝了一大碗。

Tips

People who don't like spicy food can skip chili peppers. I use slightly spicy red peppers, which can increase appetite

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