Practice of invigorating spleen and stomach Congee

xiaozuo reading:7 2025-09-17 23:34:37 comment:0

Practice of invigorating spleen and stomach Congee

Need ingredients

rice

150 grams

Fresh pig liver

100 grams

Scallion leaves

20 grams

cooking wine

1 small spoon

sesame oil

1 small spoon

refined salt

3 grams


Method steps


1. Clean the scallion leaves thoroughly

健脾养胃粥,把香葱叶切成末

3. Clean the fresh pig liver thoroughly

健脾养胃粥,把鲜猪肝切成小丁后冷水下锅

5. Add cooking wine, boil the water and blanch for 2 minutes

健脾养胃粥,猪肝焯好了,沥干水份

7. Put the blanched pork liver into a bowl and set aside for later use

健脾养胃粥,五常大米放入碗里

9. Clean thoroughly

健脾养胃粥,加入开水,水量与大米的比例7:1

11. Add a few drops of sesame oil, bring to a boil over high heat, then simmer over low heat for 20 minutes

健脾养胃粥,白米粥煮熟了

13. Add pig liver

健脾养胃粥,继续小火煮10分钟

15. Add refined salt

健脾养胃粥,调匀即可

17. Spleen strengthening and stomach nourishing Congee is out of the pot

健脾养胃粥,撒上香葱叶就可以吃了~

19. Spleen strengthening and stomach nourishing Congee

健脾养胃粥,健脾养胃粥

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