Garlic, oyster sauce, broccoli recipe

xiaozuo reading:7 2025-09-11 21:34:23 comment:0

Garlic, oyster sauce, broccoli recipe

Need ingredients

broccoli

1 piece

garlic

2 petals

oyster sauce

1 spoon

salt

1 teaspoon

edible oil

moderate amount


Method steps


1. Prepare a broccoli

蒜蓉蚝油西兰花,西兰花切小朵

3. Soak in 1 teaspoon of salt for 15 minutes

蒜蓉蚝油西兰花,大蒜去皮切碎

5. After fifteen minutes, freshen and clean the broccoli, drain the water, and set aside for later use

蒜蓉蚝油西兰花,锅中加水烧开倒入西兰花

7. Add a spoonful of cooking oil

蒜蓉蚝油西兰花,1小茶匙盐

9. Blanch for two minutes, then remove and drain the water

蒜蓉蚝油西兰花,装盘备用

11. Hot pot and cold oil

蒜蓉蚝油西兰花,倒入蒜蓉

13. Stir fry over low heat

蒜蓉蚝油西兰花,倒入西兰花

15. Stir fry for a moment

蒜蓉蚝油西兰花,加一勺蚝油

17. Stir fry evenly

蒜蓉蚝油西兰花,简单营养美味的西兰花

19. Finished product drawing

蒜蓉蚝油西兰花,成品图

Tips

1. Scalding broccoli with salt can maintain its emerald green color

2. Broccoli should not be blanched for too long to avoid affecting its taste

3. Oyster sauce already has a salty taste, no more salt is needed

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