The method of making cold baby bok choy

Need ingredients

baby cabbage

one

garlic slices

5 grams

vinegar

1 spoon

sugar

1 spoon

Method steps

1. Root the baby bok choy

3. Cut the baby bok choy into shreds for later use

5. Squeeze the baby bok choy dry

7. Wear disposable gloves to evenly mix and marinate for 2 hours, making it more flavorful

9. The tender baby bok choy core is particularly refreshing and sweet when eaten raw

11. A cool side dish that clears heat, moistens the lungs, strengthens the spleen, and helps with digestion.

Tips

1. It's best to choose baby bok choy with tender inside, the finer the cut, the better

2. Baby bok choy doesn't need to be blanched, otherwise it will lose its crispy and refreshing taste.

3. After cutting the baby bok choy into shreds, squeeze out some water so that there won't be too much water when mixing.

4. Put the mixed shredded cabbage in the refrigerator and refrigerate for 1 hour before eating for a better taste.

5. Baby bok choy is rich in fiber and has a laxative effect, so people with loose stools, diarrhea, and cold diarrhea should try to eat it sparingly.

6. Baby bok choy should not be cooked or stored in copper vessels to prevent damage to the ascorbic acid contained in it and reduce its nutritional value

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