Stir fried dried tofu with garlic sprouts

Health benefits

Carrots: promote blood circulation and remove blood stasis

Ingredients and materials

150g garlic sprouts

Spicy dried tofu 5 pieces

Carrots 30g

5 grams of scallions

5 grams of ginger

A little salt

1 tablespoon oyster sauce

1 tablespoon Thai sweet and spicy sauce

A little white pepper powder

15g edible oil

2 grams of chicken powder

2 dried chili peppers

Stir fried dried tofu with garlic sprouts

1. Prepare ingredients, garlic sprouts, spiced dried tofu and carrots.

2. Garlic moss, carrot, dry red chilli, spiced dried tofu, onion and ginger. Pepper powder, chicken powder, oyster sauce, Thai sweet and spicy sauce set aside.

3.Soak the garlic sprouts in hot water for one minute, then remove and rinse with cold water.

4. Heat the oil in a hot pot, add scallions, ginger chunks, and dried chili peppers, and stir fry over low heat until fragrant.

5. Add a little pepper powder, 1 tablespoon oyster sauce, and 1 tablespoon Thai sweet and spicy sauce, stir fry until fragrant.

6. Add the spiced dried tofu and stir it for a while. Stir the dried tofu until fragrant.

7. Add carrots, a little salt, and stir fry chicken powder evenly.

8. Finally, add garlic sprouts and stir fry over high heat until evenly cooked. Turn off the heat when the garlic sprouts are about 90% cooked.

9. Plate installation.

Tips

It would be better to cut dried tofu thinly. Add oyster sauce and sweet and spicy sauce and stir fry until fragrant, the dish tastes especially good!

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